Get ready to achieve your goals and change your life.  

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We Speak Beginner and Know What it’s Like to Feel Stuck…

Are you tired of struggling to meet your health, fitness and strength goals? With all of the demands our busy lives put on us, we often neglect our own health and wellbeing. 

Confluence Fitness coaches will guide you in making the daily changes that will help you break through barriers and achieve your personal best. 

Our individualized approach gets the results you want and helps you overcome obstacles that have hindered you in the past. Take the first step toward making yourself a priority and contact us today for a free consultation. 

Happy Clients and Real Results...

“The Level of investment in their clients is tremendous and different than anywhere else that I have been.”

“I am able to handle stress so much better and also had to go out and buy new clothes”

We Exist to be Your Fitness Solution

Are you looking to take your fitness to the next level? Want to push through a strength plateau or set a personal record at your next race? Is your goal to get leaner, gain muscle or look more defined than you ever have before? Confluence Fitness coaches help clients turn these common stumbling blocks into extraordinary, life-changing success. Our persistent, consistent, personalized training and coaching will empower you to conquer these hurdles and achieve your goals. Get ready to grow stronger, leaner, more mobile, and to feel more energized. Explore today by applying for a free 60-minute consultation and assessment.